I’ve spoken before about the monetisation of learning. There is a similar phenomena with the chemicalisation of well-being.
Serotonin is an important brain chemical that helps to elevate your mood and stop you from feeling down or depressed. While there are chemical ways to increase your serotonin levels, there are also numerous natural ways too.
This article outlines some natural ways to boost serotonin release in the brain to maintain well-being: How To Boost Serotonin Levels Naturally: 10 Steps | collectivelyconscious.net