The Learning Renaissance

Micro Habit Stacking – 25 Small Changes To Improve Your Life | Medium

Building habits in small ways is a sustainable approach that doesn’t overwhelm your brain.

A small action daily is infinitely better and more impactful than a massive change you can’t sustain. It’s also a realistic and attainable way to teach your brain healthy habits.

Source: Micro Habit Stacking – 25 Small Changes To Improve Your Life | Medium

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