Aspects of Rest

Many thanks to good friend of this site, Daniel Sobel, for sharing this insight into aspects, or even dimensions of rest.

Too often we equate rest to an aspect of inactivity. That is too narrow a definition if we expect rest to be a way of recuperating our physical and emotional energy. The infographic gives some time for another aspect of rest, some quiet reflection.

Source: Nine Types of Rest Original Post by Steph Barron Hall | Nine Types Co.

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About educationalist04

I'm convinced we can, as a species, do much better than this if we set our minds to being much more positive and productive towards our fellow humans. The solution is learning - creating independent and autonomous learners who can problem solve, innovate and create a better more equitable and sustainable world. My books, Future Proof Your School and Re-Examining Success together with this blog, explore how better learning outcomes for all can be achieved.

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